"green" smoothie

take one blender, add:
fruit of your choice. i usually use a banana plus some sort of berry.
add a little milk, if needed.
add anything else you like in a smoothie - yogurt, peanut butter, etc.
spinach - seriously! fresh or frozen and lots of it. you won't taste it a bit.


then drink it. yum.

note: let's say you make a smoothie out of a banana, some strawberries and spinach. it will be brown - just so you know. but if you add a darker berry, like blueberry or blackberry - no one will be the wiser. if you like your smoothies on the icy side, freeze ripe bananas in ziploc bags (peel them first) and they will make your smoothie cold without diluting it - like with ice. or if you don't like it cold, don't put frozen things in it. do you really need me to tell you that?