4 boneless chicken breasts, cut into pieces
coarse salt and ground pepper
1 large egg
2 cups crushed cornflakes
1 tablespoon olive oil
1/2 teaspoon cayenne pepper (optional)
preheat oven to 375°. rinse chicken, and pat dry. season generously with salt and pepper.
in a small bowl, whisk egg with 1 tablespoon water. in a large bowl, mix cornflakes with oil, cayenne, and 1 teaspoon salt. working with one piece of chicken at a time, dip chicken in egg mixture, then coat with seasoned cornflakes, pressing flakes to help them adhere. transfer coated pieces to a rimmed baking sheet. bake until golden brown and crisp, about 20-25 minutes. sprinkle with salt and pepper before serving.
notes: yum! this was easy & good. the original recipe called for 4 bone-in chicken thighs & 4 bone-in chicken drumsticks. i wanted something a little healthier so i changed it to cut up chicken breasts. sam loved them. next time i'll probably leave out the cayenne pepper, as it made it a little too spicy for baby ada.
from http://www.pbs.org/everydayfood/recipes/
1 comment:
Yummy. We had this with the quinoa and some mixed veggies. Todd looks ten years younger!
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